Um euren Eiweißbedarf zu decken, Gesundheit
Um euren Eiweißbedarf zu decken, reicht es, zwei- bis dreimal pro Woche Fleisch, Fisch oder Ei zu essen und täglich drei Portionen Milch(-produkte) zu verzehren. Dazu zählen Knochen, Muskeln, Sehnen, Bänder, Gelenke und Schleimbeutel. Unser Arbeitsblatt 10 Fragen zu Brot...
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